Close navigation
About MyMind
What is CAMHS?
Young people
Parents and carers
Professionals
Coping
Self help resources
5 ways to wellbeing
Coping with COVID-19 (Coronavirus)
Getting help
Other local services
National services
Services and contacts
Referrals to CWP CAMHS
Crisis support
Services and contacts
West Cheshire
East Cheshire
Wirral
South Cheshire & Vale Royal
Ancora House
Learning Disability services
Eating Disorder Services
Emotionally Healthy Children and Young People
Youth Justice Service
Mental Health Support Teams (MHSTs)
Resources
Mood
Lifestyle
Relationships
Local Resource Packs
News and blogs
Search
Search the website
Toggle website navigation
Close search
Search
Type what you're looking for into the box below and press enter
Search term
Search Now
Home MyMind
Resources
Mood
Mood
Anger
Anger
Difficulties
Conditions
Low Mood
Low Mood
Stress
Stress
