If you are struggling with low mood, the following resources might be able to help:
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On the 'write' path
A diary template to help you more easily understand your thoughts and feelings
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Act Opposite
This podcast explains how important it can be not to give into negative emotions
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Stay Calm and Half Smile
This podcast provides a practical introduction to the power of half smiling
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Toolbox: Childline
Games and advice to help you find new ways to handle your emotions.