There are a number of counselling services that are available should you wish to talk confidentially about your feelings.
Stop Breathe Think
Stop Breathe Think is a mental health charity offering online counselling to those aged 8-21, who cannot afford or access support quickly.
Visit the Stop Breathe Think website
Koala
Koala exists to provide children and their families with tailored practical and emotional support that improves wellbeing, reduces isolation and supports both children and caregivers to thrive.