This summer the Wirral Mental Health Support Team (MHST) will be delivering holiday sessions to Primary School children aged 8-11 in different locations across the Wirral. The team are offering two different programmes. Both programmes can be attended as individual sessions or as a block of 5 sessions.

Sessions will run from 9:30am until 11:00am.

Programme 1 – My Mighty Mind

My Mighty Mind is a wellbeing programme based on positive psychology research, designed to help children build a strong and confident mindset.

It is ideal for children who enjoy:

  • Reading
  • Writing
  • Group activities

What children will do

Across five engaging sessions, children will take part in:

  • Creative activities
  • Games
  • Discussions

Each session includes completing a wellbeing journal designed to help children:

  • Build confidence
  • Understand and manage emotions
  • Strengthen relationships
  • Develop positive mental wellbeing skills

 

Locations and dates

School Dates
Manor Primary Week commencing 27th July and 10th August
Liscard Primary Week commencing 27th July and 10th August
Heygarth Primary School Week commencing 3rd August and 17th August (Monday–Thursday only)

 

Programme 2 – 5 Ways to Wellbeing

5 Ways to Wellbeing is a practical, evidence-based programme that helps children:

  • Build positive mental wellbeing
  • Develop healthy habits for everyday life

The programme is delivered over five sessions, each focusing on one of the 5 Ways to Wellbeing:

  • Connect
  • Keep Learning
  • Take Notice
  • Be Active
  • Give

This programme is ideal for children who enjoy learning through:

  • Movement
  • Games
  • Practical activities

What children will learn

Children will develop practical tools to:

  • Boost their mood
  • Build confidence
  • Strengthen connections with others
  • Support their overall emotional wellbeing

Locations and dates

School Dates
Manor Primary Week commencing 3rd August and 17th August
Liscard Primary Week commencing 3rd August and 17th August
Heygarth Primary School Week commencing 27th July and 10th August (Monday–Thursday only)

 

If you would like to book on one of our workshops, please email cwp.wirralmhstadmin@nhs.net